Physiology - OceanSense Freediving

Physiology

A few answers for freediving Physiology.

What is Samba in Freediving - Ocean training

What Is Samba In Freediving? And Other Common Terms You’ll Hear

What Is Samba In Freediving? And Other Common Terms You’ll Hear Please understand this is our personal way to explain this term, collected from different documents and personal experiences and under no circumstances should be taken as “the only answer”. Same way this is entirely user responsible guide, meaning that nor OceanSense Freediving, its instructors …

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Improving your breathhold - freediver training in pool

5 Tips for Improving Your Breathhold

Are you struggling to improve your down time when spearfishing? Are you interested in improving your breathhold in the pool in a specific Freediving discipline? Are contractions setting off your panic response and disturbing your relaxation? If so, maybe these 5 top tips will help you to improve and reach your underwater goals. 1. Find …

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Freediving Equalization workshop in progress

Essential Info About Freediving Equalization

Having problems with freediving equalization? Want to better understand how it works?   Purpose of this Article If you are reading this article, it is because you may be having some trouble equalizing on your first course. Here we will go through the principles of basic freediving equalization to accomplish the comfortable ear to pop …

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