retreats
Freediving Bali
- Amed, Bali
- 17th - 24th October, 2026
- 26th June - 3rd July, 2027
- 16th - 23rd October, 2027
- $1,899
- Includes a SSI, Molchanovs or PADI certification.
- Use code EARLYAMED to save $300 on 2027 dates
freediving bali: retreat Highlights
Includes 7 Nights Accommodation
in Bali’s Freediving mecca, Amed
Coached depth diving sessions
with our qualified instructors. This is how to experience freediving Bali, straight off the shore with no boats needed to reach over 40m depth!
Explore the US Liberty Shipwreck
This 125m World War 2 shipwreck is known as one of the best diving spots in the world!
Try Spearfishing or Dive with Manta Ray
on an optional extra day trip!
Yoga sessions
in the tropical garden pavillion
Delicious & healthy meals
Breakfast & lunch are included daily
Relax
with a fresh juice or coconut by the pool
Guided breathwork
stretching and meditation sessions
1-on-1 equalization
and technique workshops
Freediving Course Overview
Dive into the ocean and explore the depths while learning to freedive in this beautiful location. 8 days of diving in crystal clear waters, yoga and meditation, and a freediving course.
Our Bali freediving retreat is a truly immersive and transformative experience packed with exploration, training, line diving, and even your next freediving course.
This retreat will take you away from the hustle and bustle of everyday life and allow you to connect with nature and explore the exciting world of freediving. Whether you are a novice or an advanced diver, this retreat has something for everyone, including crystal-clear waters for exploring the ocean depths, yoga and meditation sessions to help you relax and re-fuel between dives, and plenty of opportunities for skill development through line diving and advanced courses.
Freediving in Amed, Bali, is an amazing experience – and we can’t wait to share our love of freediving with you!Â
Grab your freediving gear and sign up today and let the adventure begin!
FAQs
When is the Bali Freediving retreat on next?
The dates for our Bali retreat make the most of the best diving conditions during the peak dry season from June to October. The next available dates can be found at the top of this page. Â
What's Included?
- 7 nights shared accommodationÂ
- Transfers from Denpasar Airport to Amed
- Meals during your stay - Breakfast, & LunchÂ
- A Level 1, Advanced or Master Freediver Course with PADI or SSI
- Daily diving sessions - depth & exploration
- Yoga, breathwork, meditation & stretching sessions
- A variety of Workshops
What's not included?
- Flights to and from Denpasar, Bali
- Visa & entry costs into Bali
- Drinks during your stay
Optional extras
Please select these options when you book:
Rental Equipment:Â
- Mask & snorkel - $30
- Weight belt - $30
- Weights - $30
- Freediving fins - $60
- Wetsuit - $60
Upgrade to a private room - See room options and prices below.
What do I need to bring?
- Freediving Gear (hire gear is available)
- Mask and snorkel
- Freediving Fins
- Weight belt & weights
- Neoprene socks
- Wetsuit - 1mm to 3mm (this is mainly for sun protection, the water is warm!)
- Swimwear
- Comfortable clothes
- Beach towel
- Sunscreen
- Insect repellent
- Yoga mat
- Personal toiletries
What are the best dates for my flights?
Our group transfers will leave Denpasar Airport at approx 12pm on the first day of the retreat and will leave Amed at approx 12pm on the last day of the retreat. You may choose to arrive in the morning of the first day of the retreat, or arrive the day before and stay somewhere close to the airport. Â
Accommodation Overview
OceanSense guests will be staying at the ocean front Hotel Uyah Amed & Spa Resort, the perfect place for Freedivers to escape into the world of diving. Situated in the Bali freediving mecca, Amed, the resort features an ocean front pool, ocean and pool view bungalows surrounded by an expansive garden.
Right in the middle of our Freedivers playground the deep blue Amed waters are right in front and our purpose built freediving and yoga facility is located just next door.Â
Included is twin share accommodation in beautiful bungalows.Â
There is the option to upgrade to a private room, subject to availability so be sure to book them early!
Optional Upgrades
Private Room
Upgrade to a private room and have a bungalow all to yourself for an additional $240 for the week.Â
Retreat Schedule - Freediving Bali
Day 1Arrive in Denpasar and Travel to Amed
- Airport transfer from Denpasar to Amed
- Collect hire gear at the resort
- Group dinner and get to know your new freediving family
Day 2Amed
- Morning Yoga
- Complete our classroom theory
- Discover breathwork session
- Pool skills session
Day 3Amed
- Morning Yoga
- Our first depth diving session where we will put our new freediving skills to the test in the ocean
Day 4 - 7Amed
A daily schedule that includes varied morning and afternoon sessions, including:
- Morning Yoga
- Depth dive sessions to practice our skills
- Exploration divingÂ
- Trip to the US Liberty ShipwreckÂ
- Breathwork, meditation & stretching sessions
- Workshops including equalisation, dive strategy, knot tying & buoy set up
- Optional Spearfishing & Manta Ray diving day trips (additional cost)
- Some free time to rest or explore the local area
Day 8Depart Amed to Denpasar
- Our last diving session for the trip
- Check out and transfer back to Denpasar Airport
Book Now
Ready to book your spot and go freediving Bali with us? Book now or contact us for more information.
