Master Freediving Course (SSI Level 3 or Wave 3) - OceanSense Freediving

Level 3

Master Freediving course

Certifications
SSI Freediving Level III Molchanovs Wave 3 PADI Master Freediver

Master Freediving Course Overview

If you’re ready to enter the world of elite or professional Freediving then our Master Freediving course is the next step.

This is the peak of recreational freediving educations, a highly educational program that will teach you everything you need to know about freediving and help you in the transition to become a professional freediver master.

Whether you’re looking to learn techniques for improving your breath-holding capacity, enhance your fitness and relaxation skills, or fine-tune your diet and lifestyle habits, this comprehensive course has it all.

With experienced instructors based in the Sydney, Sunshine Coast, Gold Coast, Brisbane, Whitsundays and Airlie Beach, OceanSense Freediving is the perfect place to complete your PADI Master Freediver, SSI Freediving Level 3 or Molchanovs Wave 3 certification course.

The objective of the Master Freediver course is to develop the following skills:

  • Static breath hold of at least 3:30 minutes
  • Dynamic apnea of 75m – 90m length
  • A constant weight dive of 30m – 40m depth
  • A competent pool and ocean rescue with tow and hangs
  • A presentation on a topic from the Level 1 Freediving course
  • Other self-rescue skills
  • Based on the chosen agency, other requirements or presentations may be required.

This course can be opened on demand, if you can’t see a date that suits you just contact us!

FAQs

This course is suitable for experienced freedivers with a SSI Freediving level 2 or PADI Advanced Freediver or Molchanovs Wave 2 certification.

Click here to learn more about the previous certification.

This course can be used to certify you for Molchanovs Wave 3, PADI Master and SSI freediving level 3 certification. In most locations we can also include certification for Molchanovs Wave 3, please contact us for more info.

This course is available in Sydney, Sunshine Coast, Brisbane, Gold Coast and Airlie Beach.

Master Freediving Course Outline

Prior to the course you will receive an e-learning program that will take approx 1 hour to complete prior to the course.

Day #1 AND #2

8am - 4pm (approximately)

Classroom learning:

  • Theory of Master Freediving
  • Master level Equalisation, breath work and meditation
  • Buoy and line setup
  • Lung and body stretching 

Pool skills session:

  • Master static breath hold techniques
  • Master dynamic apnea techniques
  • Rescue technique

Days #3 and #4

7 am - 1 pm (approximately)

Ocean skills & exploration: 

A half-day of ocean diving where we will practice deeper diving skills and aim to dive to a depth of 30 – 34m

  • Deep free immersion and constant weight freedive
  • Deep open water rescue drill
  • Buoy & line set up and management

Prerequisites

To enroll in the Master Freediver course you:

  • Must be 18 years old or older
  • Hold a level two Freediver certification from an approved freediver organization
  • Have no medical conditions related to this activity

Book Now

SyDNEY

From
$1,200

Gold Coast

From
$1,200

SUNSHINE COAST

From
$1,200

Brisbane

From
$1,200

Airlie Beach

From
$1,200

Enquire Now

Available on Request

Please contact us and we’ll find a date that suits you.

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OceanSense Freediving Reviews

Terry W.
1 week ago
Had a great time freediving today with the OceanSense team. Everyone was courteous and professional and did an excellent job of managing varying competency levels. I was impressed with the way they balanced covering important safety items while keeping things lighthearted and fun. I also enjoyed learning about the history of the sites we dove. I’d recommend them to anyone looking to get their freediving certifications or, if already qualified, as a great way to get some depth practice in. Definitely will book again.
Jorgee J.
1 week ago
I couldn’t recommend OceanSense enough! I recently completed my freediving course with OceanSense & honestly had the most amazing experience. The course taught me so much about freediving, breathwork, equalisation, safety & building confidence in the water. I feel like I’ve come away with a much better understanding of my body, the ocean & how to freedive safely. A huge thank you to Renee, Maria & Gonzalo for being such incredible instructors. You were all so patient, encouraging & supportive throughout the whole course, & made me feel comfortable every step of the way. I really appreciated how much time you took to explain things, answer all my questions & help me work through anything I found challenging. You can genuinely tell how passionate the whole OceanSense team is about freediving & the ocean, & that made the experience even more special. I’m leaving the course feeling so much more confident in the water & absolutely hooked on freediving! I’m so grateful I got to learn from such an amazing team & I can’t wait to keep progressing. Thank you OceanSense, Renee, Maria & Gonzalo!
Tiffany H.
3 months ago
I Recently returned from a freediving retreat in Amed with OceanSense completing my Level 1. What a fantastic week, and an even better group of people! Loved every second of it. Jenna, Gonzalo and Renee were incredible instructors, calm, kind and patient. Between them they have so much knowledge and have an amazing set of skills. Highly recommend whatever level you are diving at, to check out OceanSense. This is just the start, I will be back :) Thanks Guys
Annie C.
3 months ago
I joined one of the Oceansense retreats in Bali. It was really well run, super professional and fun! Great instructors who were really encouraging and patient, and they also held some great masterclasses in lung stretching, relaxation, form and techniques. We had a good variety of organised line diving sessions, pool sessions and a fun trip in the middle. Sadly I got sick halfway through the retreat and it stopped me from finishing my course but they have the option to finish your course with them within a year which is great, it really took the pressure off. Highly recommend!!
Bianca
3 months ago
This was my second trip away with OceanSense and it didn’t disappoint. If you’re thinking of doing one of their retreats I would highly recommend you do it!! The trip to Amed was well organised and the instructors Jenna and Gonzalo are highly approachable and knowledgeable. See you on the next one!
Tegan B.
3 months ago
It’s honestly hard to put into words how incredible the Amed Retreat with OceanSense was. Their passion for what they do is infectious, and the huge effort they put into making the entire experience possible does not go unnoticed. This retreat was the perfect mix of fun, adventure, and being pushed outside my comfort zone! What truly made this experience so special was how supported and encouraged I felt every step of the way. The OceanSense team created such a genuine, welcoming environment where everyone was celebrated, no matter their freediving experience or confidence level. I left incredibly grateful for the friendships and connections I made along the way. It’s an experience that will stay with me for a very long time.
Christie L.
3 months ago
excellent blend of professionalism, friendliness and encouragement - bought the best out in all divers in a relaxed informative environment.
Myriam R.
3 months ago
I’ve just come back from my second Amed retreat with the OceanSense fam and I once again loved every minute of it! The instructors Jenna, Matt and Patrick are incredibly attentive and have an amazing skillset to share and learn from. They cater to all levels of diving and do everything in their power to ensure you have the best time along your diving progression journey. Thank you for helping me live my best mermaid life, for creating a friendly and supportive environment and for the amazing memories created along the way! If you’re new to Freediving or are wanting to learn new skills and reach new PB’s – OceanSense are the crew for you :) Thanks so much Jenna, Matt and Patrick!
Matthew-Gemma H.
4 months ago
Matt, Lexi and the whole team were just incredible, what an experience! Thanks guys.. Can't wait to head to Airlie again for more courses and more dives :D
Larnee N.
4 months ago
Just finished a level 2 course with Matt and his team in Airlie Beach. If you want to learn some free diving skills in a relaxed environment with some great and friendly teachers oceansense is the go!
Andys F.
4 months ago
After years of wanting to increase my breath hold and to feel more comfortable while free-diving, I joined the team at OceanSense. The crew was very friendly, committed, helpful and knowledgable. I highly recommend them if you want to build your skills.
Jasmine
5 months ago
Just finished my 2-day Freediving Level 1 course in Airlie Beach and I’m beyond happy with the experience! 🌊 Huge thanks to the incredible instructors Matt, Celina, and Alexis for their patience, support, and constant encouragement every step of the way. The course was super professional, well structured, and made me feel safe and confident from start to finish. I learned so much and achieved results. This is only the beginning — thank you OceanSense! 🤍!
Vicky B.
5 months ago
What a great retreat with this amazing team! Safety is secured every dive, photos are taken beautifully, travel tips are provided, each dive spot is amazing. Couldn’t be better. Professional!
Amanda S.
6 months ago
A great ocean dive experience, excellent tuition from instructor Mike and a fantastic team
Paul-Emile C.
6 months ago
We did the Breath hold and equalisation technique with Gonzalo. We had a great time, Gonzalo is a very experienced diver as well as a great teacher. Would highly recommend.
Emma A.
6 months ago
Gonzalo is such a great coach! very hands on and informative, im looking forward to learn more from him in future training sessions!
Manuel R.
6 months ago
I had a great time and learned a lot with Gonzalo at the breathhold and equalization workshop, thanks!
Alex A.
6 months ago
It was a blast doing the course with Gonzalo, super informative and such a great person to hype you up and learn more about equalisation and breathing techniques, can’t wait to do more classe with him!
Jerrold C.
9 months ago
Fantastic experience getting our Wave 1 with OceanSense! The entire team is so helpful and supportive. We did our pool day in Mooloolaba with Matt, and eventually our ocean day with Gonzalo, Carla, and Renee in the Gold Coast. The coaches really listen to what you need, and make everything feel very relaxed with no pressure to perform, which was really important to us.
charl G.
9 months ago
A massive thank you to Gonzalo and Rene who helped me through my level 1 freediving course this weekend. What a great way to start the new year. Its going to be hard to find a more knowledgeable crew than this.

Learn to freedive with expert instructors & small classes in a safe and supportive environment.